Fa'idodin Lafiya na Bricks Gishiri na Himalayan: Tsarkake Iska ta Halitta
Tubalin gishiri na Himalayan ba wai kawai an san su da ban mamaki, kyawun yanayi ba har ma don fa'idodin kiwon lafiya masu ban sha'awa, musamman ikon tsabtace iska ta dabi'a. An samo asali daga tsohuwar ma'adinan gishiri mai zurfi a cikin Himalayas, waɗannan tubalin sun ƙunshi nau'in ma'adanai masu yawa, kamar calcium, magnesium, da potassium, waɗanda ke taimakawa wajen maganin warkewa. Yayin da shaharar magungunan gishiri ke ci gaba da hauhawa, tubalin gishiri na Himalayan suna zama abin da ake nema a wuraren jin dadi, kamar dakunan gishiri, wuraren shakatawa, har ma da gidaje.
Ɗaya daga cikin fa'idodin kiwon lafiya na farko na tubalin gishiri na Himalayan shine ikon tsabtace iska. Lokacin da zafi, waɗannan tubalin suna sakin ions mara kyau a cikin iska. An yi imanin ions marasa kyau suna taimakawa wajen kawar da gurɓataccen gurɓataccen abu, kamar ƙura, pollen, da allergens, ta hanyar jawo ingantattun ƙwayoyin cuta a cikin iska. Wannan tsari yana haifar da tsabta, iska mai tsabta, wanda zai iya yin tasiri mai kyau akan lafiyar numfashi, rage alamun fuka, allergies, da kuma cunkoso na sinus.
Baya ga tsarkake iska, tubalin gishiri na Himalayan kuma an san su da tasirin kwantar da hankali. Haske mai laushi, dumin haske da lu'ulu'u na gishiri ke fitarwa yana haifar da yanayi mai natsuwa da annashuwa, yana mai da su manufa don samar da yanayi na lumana a gidaje, ofisoshi, da cibiyoyin jin daɗi. Ana kuma tunanin kasancewar ions mara kyau don taimakawa wajen rage damuwa, inganta yanayi, da haɓaka jin daɗin rayuwa gaba ɗaya, kama da tasirin ciyarwa a cikin yanayin yanayi, kamar gandun daji ko kusa da magudanar ruwa.
Bugu da ƙari, tubalin gishiri na Himalayan na iya daidaita matakan zafi a cikin daki. Lokacin da aka sanya su a cikin busasshiyar wuri, suna shayar da danshi daga iska, wanda zai iya taimakawa wajen daidaita yanayin zafi na cikin gida, musamman a cikin watanni na hunturu lokacin da iska na cikin gida yakan zama bushe. Wannan na iya ba da gudummawa ga ingantacciyar ƙusar fata da rage lokutan busassun fata ko hanƙar numfashi.
Amfani da Gishirin Himalayan a cikin dafa abinci: Mai haɓaka ɗanɗano na halitta tare da fa'idodin kiwon lafiya
Gishiri na Himalayan ya zama sanannen zaɓi a cikin dafa abinci a duk faɗin duniya, ba kawai don bambancin launin ruwan hoda da kamannin sa ba amma har ma da wadataccen abun ciki na ma'adinai da fa'idodin kiwon lafiya. An girbe shi daga tsohuwar ma'adinan gishiri a cikin Himalayas, wannan gishiri na halitta yana dauke da ma'adanai masu mahimmanci kamar calcium, magnesium, da potassium, wadanda suke da amfani ga lafiya yayin da suke kara dandano na musamman ga jita-jita. Ko kuna gasa, gasa, ko kayan yaji, gishirin Himalayan na iya haɓaka ƙwarewar ku ta dafa abinci.
Ɗaya daga cikin shahararrun hanyoyin amfani da gishirin Himalayan wajen dafa abinci shine ta yin amfani da tubalan gishiri na Himalayan ko slabs. Ana iya dumama waɗannan manyan tukwane masu lebur ko sanyi kuma a yi amfani da su don gasa, toshe, ko hidimar abinci. Ƙarfin dabi'a na tubalan gishiri na riƙe zafi yana tabbatar da ko da dafa abinci, yana mai da shi manufa don dafa nama, abincin teku, kayan lambu, ko ma 'ya'yan itatuwa kamar abarba da peaches. Da dabara, dandano mai arzikin ma'adinai na gishiri yana haɓaka ɗanɗanon abinci, yana ba da kayan yaji mai ɗanɗano wanda ba ya rinjayar dandano na kayan abinci. Bayan dafa abinci, toshe gishiri kuma zai iya zama kyakkyawan farantin hidima, ƙirƙirar gabatarwa mai ban sha'awa.
Baya ga dafa abinci a kan tubalan gishiri, ana iya amfani da gishirin Himalayan azaman gishiri mai ƙarewa don yin jita-jita bayan an shirya su. Kawai yayyafa ɗan ɗanɗano kaɗan na gishirin Himalayan ƙasa mai kyau akan abincinku don ƙarin fashewar ɗanɗano da laushi. Dandaninta mai laushi amma hadaddun ya cika jita-jita iri-iri, daga salads da miya zuwa gasasshen nama da gasasshen kayan lambu.
Bugu da ƙari, ana amfani da gishiri na Himalayan sau da yawa don caramel gishiri da sauran kayan zaki, yana ba da bambanci mai ban sha'awa wanda ke inganta zaƙi. Hakanan za'a iya amfani dashi a cikin brining da marinades, inda yake fitar da danshi kuma yana taimakawa wajen tausasa nama, yana sa su zama mai juici da dandano.